Blog
Cognitive Shuffling may be a promising technique to counter insomnia
Christina Caron explores a technique called Cognitive Shuffling as a potential tool for those who struggle to fall asleep at night in a 2025 article for The New York Times.
Dietary interventions can reduce persistent headache frequency and severity after brain injury, including concussion
A study conducted by Daisy Zamora et al. discovered a correlation between a diet consisting of high omega-3 fatty acids and low omega-6 linoleic acids (the diet is labeled “H3L6”) and a reduction in persistent post-traumatic headaches (pPTH).
One exercise session within 14 days of concussion improves executive function immediately after
A recent clinical study led by Rahimi et al. examined the effects of sub-symptom threshold aerobic exercise on executive function in individuals recovering from sport-related concussions (SRC).
