Posts in self-care
Where to find online support

Healing from a concussion or post-concussion syndrome can be an isolating experience, both for the person with the injury and the people supporting them. There is a surprisingly robust source of support and information to be found on online support groups. This article covers our recommended Reddit forums and Facebook groups.

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Community Acupuncture as an affordable option for concussion symptom management

Acupuncture has recently gained legitimacy in the eyes of western medical providers, and in our experience acupuncture has helped with concussion symptoms such as headaches, brain fog, related neck and jaw pain, and mood. Individual acupuncture treatments can cost $75-100 per session, while treatment at a Community Acupuncture clinic typically is a sliding scale price of $20-50 per session.

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